Our Services

Stratum Fitness offers a variety of programs adaptable for athletes of all ages and skill levels. Our classes are led by fitness professionals who have your best interests at heart. Trust the process, commit to the workouts, and you’ll reap the rewards

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GROUP TRAINING

STRATUM fitness is our primary group training program and focuses on the development of movement quality, structural balance, strength and endurance

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PERSONAL TRAINING

Personal training is the best training solution for anyone who has highly specific goals or needs. If you’re also someone that prefers one to one athlete to coach ratio with highly flexible scheduling.

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FUNDAMENTALS

Fundamentals is our introductory program to STRATUM Group Training and consists of four one-on-one sessions scheduled at your convenience.  This program is designed to teach you the basics and to ensure that you feel confident and prepared to join STRATUM Group Training.

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Olympic Weightlifting

Stratum Olympic weightlifting is a supplementary training class and allows our athletes to allocate more training capitol to the development of the Snatch, Clean & Jerk alongside the supportive lifts.

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Body Composition

We’re excited to offer body composition testing as part of everyone’s Group Training membership. Utilizing InBody’s testing device we can measure body-fat percentage, muscle mass, and a myriad of other physical markers that help you measure your progress unlike ever before

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Interested in Stratum? Awesome!

Sign up for a free consultation today and begin your journey

GET A FREE CONSULTATION

Interested in Stratum? Awesome!

Sign up for a free consultation today and begin your journey

GET A FREE CONSULTATION