TRY Stratum for free
The consultation is the first important step towards beginning your new fitness journey. We have found that by taking the time to really get to know every person that walks through our doors we are better prepared to be supportive in helping you reach your training goals.
During your free consultation you will receive:
- The undivided attention of one of our professional coaches
- The opportunity to have all of your fitness questions answered
- Feedback through our assessment process including a movement screen and abbreviated workout.
- Body composition analysis that will allow you to track and quantify your progress
- A tailored training plan based upon your needs and goals
Simply fill out the form and someone from our team will contact you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at Stratum. We look forward to meeting you!