WOD
February 27, 2020

Thursday Stratum Lounge Solana Beach

A. 3 Sets For Quality: 2-3 Med Ball Turkish Get…
WOD
February 26, 2020

Wednesday Powerlifting WOD Del Mar

A. 3 Sets: 8-10 Goblet KB Bulgarian Split Squats per…
WOD
February 25, 2020

Tuesday Functional Bodybuilding Workout Carmel Valley

A1. Dumbbell Bench Press @ 21X1; 3-4 x 8-10 Tough…
WOD
February 24, 2020

Monday Community Based Fitness Cardiff

A. Every 3:30 x 3-4 sets: 10 Lightly Loaded Squat…